{"id":2308,"date":"2020-03-30T14:01:51","date_gmt":"2020-03-30T14:01:51","guid":{"rendered":"http:\/\/dukcapil.demakkab.go.id\/?p=2308"},"modified":"2020-03-30T14:01:55","modified_gmt":"2020-03-30T14:01:55","slug":"walaupun-di-rumah-saja-untuk-cegah-covid-19-tetap-harus-jaga-sistem-imun-tubuh","status":"publish","type":"post","link":"https:\/\/dukcapil.demakkab.go.id\/index.php\/2020\/03\/30\/walaupun-di-rumah-saja-untuk-cegah-covid-19-tetap-harus-jaga-sistem-imun-tubuh\/","title":{"rendered":"Walaupun Di Rumah Saja Untuk Cegah COVID-19, Tetap Harus Jaga Sistem Imun Tubuh"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"978\" src=\"http:\/\/dukcapil.demakkab.go.id\/wp-content\/uploads\/2020\/03\/WhatsApp-Image-2020-03-30-at-13.52.25-7-1024x978.jpeg\" alt=\"\" class=\"wp-image-2309\" srcset=\"https:\/\/dukcapil.demakkab.go.id\/wp-content\/uploads\/2020\/03\/WhatsApp-Image-2020-03-30-at-13.52.25-7-1024x978.jpeg 1024w, https:\/\/dukcapil.demakkab.go.id\/wp-content\/uploads\/2020\/03\/WhatsApp-Image-2020-03-30-at-13.52.25-7-300x286.jpeg 300w, https:\/\/dukcapil.demakkab.go.id\/wp-content\/uploads\/2020\/03\/WhatsApp-Image-2020-03-30-at-13.52.25-7-768x733.jpeg 768w, https:\/\/dukcapil.demakkab.go.id\/wp-content\/uploads\/2020\/03\/WhatsApp-Image-2020-03-30-at-13.52.25-7.jpeg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Demak &#8211;  Senin, 30\/03\/2020Meskipun kamu hanya beraktivitas\u00a0di rumah saha\u00a0, tetap jangan lupa ya sahabat dukcapil, untuk tetap menjaga daya tahan tubuh, yaitu dengan menerapkan pola hidup sehat. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dengan beristirahat yang cukup, memperbanyak makan buah dan sayuran serta berolahraga secara rutin. Selain itu juga harus menghindari stres, alkohol dan rokok, serta mengkonsumsi suplementasi.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Demak &#8211; Senin, 30\/03\/2020Meskipun kamu hanya beraktivitas\u00a0di rumah saha\u00a0, tetap jangan lupa ya sahabat dukcapil, untuk tetap menjaga daya tahan tubuh, yaitu dengan menerapkan pola hidup sehat. Dengan beristirahat yang cukup, memperbanyak makan buah dan sayuran serta berolahraga secara rutin. Selain itu juga harus menghindari stres, alkohol dan rokok, serta mengkonsumsi suplementasi.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2308","post","type-post","status-publish","format-standard","hentry","category-uncategorized","item-wrap"],"_links":{"self":[{"href":"https:\/\/dukcapil.demakkab.go.id\/index.php\/wp-json\/wp\/v2\/posts\/2308","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dukcapil.demakkab.go.id\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dukcapil.demakkab.go.id\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dukcapil.demakkab.go.id\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dukcapil.demakkab.go.id\/index.php\/wp-json\/wp\/v2\/comments?post=2308"}],"version-history":[{"count":1,"href":"https:\/\/dukcapil.demakkab.go.id\/index.php\/wp-json\/wp\/v2\/posts\/2308\/revisions"}],"predecessor-version":[{"id":2310,"href":"https:\/\/dukcapil.demakkab.go.id\/index.php\/wp-json\/wp\/v2\/posts\/2308\/revisions\/2310"}],"wp:attachment":[{"href":"https:\/\/dukcapil.demakkab.go.id\/index.php\/wp-json\/wp\/v2\/media?parent=2308"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dukcapil.demakkab.go.id\/index.php\/wp-json\/wp\/v2\/categories?post=2308"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dukcapil.demakkab.go.id\/index.php\/wp-json\/wp\/v2\/tags?post=2308"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}