{"id":3970,"date":"2020-04-28T04:52:32","date_gmt":"2020-04-28T04:52:32","guid":{"rendered":"http:\/\/dukcapil.demakkab.go.id\/?p=3970"},"modified":"2020-04-28T04:52:43","modified_gmt":"2020-04-28T04:52:43","slug":"penuhi-kebutuhan-vitamin-c-saat-ramadhan","status":"publish","type":"post","link":"https:\/\/dukcapil.demakkab.go.id\/index.php\/2020\/04\/28\/penuhi-kebutuhan-vitamin-c-saat-ramadhan\/","title":{"rendered":"Penuhi Kebutuhan Vitamin C Saat Ramadhan"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1000\" src=\"http:\/\/dukcapil.demakkab.go.id\/wp-content\/uploads\/2020\/04\/WhatsApp-Image-2020-04-28-at-05.26.02-1-1024x1000.jpeg\" alt=\"\" class=\"wp-image-3971\" srcset=\"https:\/\/dukcapil.demakkab.go.id\/wp-content\/uploads\/2020\/04\/WhatsApp-Image-2020-04-28-at-05.26.02-1-1024x1000.jpeg 1024w, https:\/\/dukcapil.demakkab.go.id\/wp-content\/uploads\/2020\/04\/WhatsApp-Image-2020-04-28-at-05.26.02-1-300x293.jpeg 300w, https:\/\/dukcapil.demakkab.go.id\/wp-content\/uploads\/2020\/04\/WhatsApp-Image-2020-04-28-at-05.26.02-1-768x750.jpeg 768w, https:\/\/dukcapil.demakkab.go.id\/wp-content\/uploads\/2020\/04\/WhatsApp-Image-2020-04-28-at-05.26.02-1.jpeg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"http:\/\/dukcapil.demakkab.go.id\/wp-content\/uploads\/2020\/04\/WhatsApp-Image-2020-04-28-at-05.26.02-1024x1024.jpeg\" alt=\"\" class=\"wp-image-3972\" srcset=\"https:\/\/dukcapil.demakkab.go.id\/wp-content\/uploads\/2020\/04\/WhatsApp-Image-2020-04-28-at-05.26.02-1024x1024.jpeg 1024w, https:\/\/dukcapil.demakkab.go.id\/wp-content\/uploads\/2020\/04\/WhatsApp-Image-2020-04-28-at-05.26.02-300x300.jpeg 300w, https:\/\/dukcapil.demakkab.go.id\/wp-content\/uploads\/2020\/04\/WhatsApp-Image-2020-04-28-at-05.26.02-150x150.jpeg 150w, https:\/\/dukcapil.demakkab.go.id\/wp-content\/uploads\/2020\/04\/WhatsApp-Image-2020-04-28-at-05.26.02-768x768.jpeg 768w, https:\/\/dukcapil.demakkab.go.id\/wp-content\/uploads\/2020\/04\/WhatsApp-Image-2020-04-28-at-05.26.02.jpeg 1145w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Demak &#8211;  Selasa (28\/04\/2020). Vitamin C memiliki banyak manfaat untuk tubuh, salah satunya adalah meningkatkan daya tahan tubuh. Nah, agar selama puasa Ramadhan Anda tetap sehat dan bugar, konsumsi vitamin C juga sangat penting lho. Selain dari suplemen makanan, Anda bisa memenuhi kebutuhan vitamin C dari makanan sehat yang dikonsumsi sehari-hari. <\/p>\n\n\n\n<p>Dilansir dari Hello Sehat, berikut ini berbagai jenis buah dan sayuran yang sumber vitamin C yang bisa dikonsumsi saat berbuka dan sahur. Jambu biji, apel, pepaya, strobery, brokoli, kembang kol, labu kuning dan paprika hijau.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Demak &#8211; Selasa (28\/04\/2020). Vitamin C memiliki banyak manfaat untuk tubuh, salah satunya adalah meningkatkan daya tahan tubuh. Nah, agar selama puasa Ramadhan Anda tetap sehat dan bugar, konsumsi vitamin C juga sangat penting lho. Selain dari suplemen makanan, Anda bisa memenuhi kebutuhan vitamin C dari makanan sehat yang dikonsumsi sehari-hari. Dilansir dari Hello Sehat, &hellip; <\/p>\n<p><a class=\"more-link btn\" href=\"https:\/\/dukcapil.demakkab.go.id\/index.php\/2020\/04\/28\/penuhi-kebutuhan-vitamin-c-saat-ramadhan\/\">Continue reading<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/dukcapil.demakkab.go.id\/index.php\/wp-json\/wp\/v2\/posts\/3970"}],"collection":[{"href":"https:\/\/dukcapil.demakkab.go.id\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dukcapil.demakkab.go.id\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dukcapil.demakkab.go.id\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dukcapil.demakkab.go.id\/index.php\/wp-json\/wp\/v2\/comments?post=3970"}],"version-history":[{"count":1,"href":"https:\/\/dukcapil.demakkab.go.id\/index.php\/wp-json\/wp\/v2\/posts\/3970\/revisions"}],"predecessor-version":[{"id":3973,"href":"https:\/\/dukcapil.demakkab.go.id\/index.php\/wp-json\/wp\/v2\/posts\/3970\/revisions\/3973"}],"wp:attachment":[{"href":"https:\/\/dukcapil.demakkab.go.id\/index.php\/wp-json\/wp\/v2\/media?parent=3970"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dukcapil.demakkab.go.id\/index.php\/wp-json\/wp\/v2\/categories?post=3970"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dukcapil.demakkab.go.id\/index.php\/wp-json\/wp\/v2\/tags?post=3970"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}