{"id":4440,"date":"2020-05-04T04:14:32","date_gmt":"2020-05-04T04:14:32","guid":{"rendered":"http:\/\/dukcapil.demakkab.go.id\/?p=4440"},"modified":"2020-05-04T04:14:36","modified_gmt":"2020-05-04T04:14:36","slug":"sehatkan-badan-jaga-kebersihan-lingkungan-dan-berolahraga","status":"publish","type":"post","link":"https:\/\/dukcapil.demakkab.go.id\/index.php\/2020\/05\/04\/sehatkan-badan-jaga-kebersihan-lingkungan-dan-berolahraga\/","title":{"rendered":"Sehatkan Badan, Jaga Kebersihan Lingkungan Dan Berolahraga"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1011\" src=\"http:\/\/dukcapil.demakkab.go.id\/wp-content\/uploads\/2020\/05\/WhatsApp-Image-2020-05-04-at-03.50.17-1024x1011.jpeg\" alt=\"\" class=\"wp-image-4441\" srcset=\"https:\/\/dukcapil.demakkab.go.id\/wp-content\/uploads\/2020\/05\/WhatsApp-Image-2020-05-04-at-03.50.17-1024x1011.jpeg 1024w, https:\/\/dukcapil.demakkab.go.id\/wp-content\/uploads\/2020\/05\/WhatsApp-Image-2020-05-04-at-03.50.17-300x296.jpeg 300w, https:\/\/dukcapil.demakkab.go.id\/wp-content\/uploads\/2020\/05\/WhatsApp-Image-2020-05-04-at-03.50.17-768x758.jpeg 768w, https:\/\/dukcapil.demakkab.go.id\/wp-content\/uploads\/2020\/05\/WhatsApp-Image-2020-05-04-at-03.50.17.jpeg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"984\" src=\"http:\/\/dukcapil.demakkab.go.id\/wp-content\/uploads\/2020\/05\/WhatsApp-Image-2020-05-04-at-03.50.17-1-1024x984.jpeg\" alt=\"\" class=\"wp-image-4442\" srcset=\"https:\/\/dukcapil.demakkab.go.id\/wp-content\/uploads\/2020\/05\/WhatsApp-Image-2020-05-04-at-03.50.17-1-1024x984.jpeg 1024w, https:\/\/dukcapil.demakkab.go.id\/wp-content\/uploads\/2020\/05\/WhatsApp-Image-2020-05-04-at-03.50.17-1-300x288.jpeg 300w, https:\/\/dukcapil.demakkab.go.id\/wp-content\/uploads\/2020\/05\/WhatsApp-Image-2020-05-04-at-03.50.17-1-768x738.jpeg 768w, https:\/\/dukcapil.demakkab.go.id\/wp-content\/uploads\/2020\/05\/WhatsApp-Image-2020-05-04-at-03.50.17-1.jpeg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Demak &#8211; Senin (4\/5),  Berdasarkan penelitian, struktur dan sifat Virus Corona (COVID-19) tidak dapat hidup di lingkungan yang terang dan panas karena matahari (sinar UV).  Rutin berolahraga dan makan makanan yang bergizi juga dapat membantu tubuh kita untuk tetap sehat, memperbaiki stamina dan mengefektifkan produksi antibodi. Selain itu, sedulur juga dapat berjemur dibawah sinar matahari dan menerapkan pola hidup bersih agar dapat mengurangi resiko infeksi yang disebabkan COVID-19. <\/p>\n\n\n\n<p> Mari, kita jaga kebersihan rumah dan lingkungan kita. Jangan lupa untuk mendapat sinar matahari yang cukup untuk mengurangi resiko penyebaran COVID-19. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Demak &#8211; Senin (4\/5), Berdasarkan penelitian, struktur dan sifat Virus Corona (COVID-19) tidak dapat hidup di lingkungan yang terang dan panas karena matahari (sinar UV). Rutin berolahraga dan makan makanan yang bergizi juga dapat membantu tubuh kita untuk tetap sehat, memperbaiki stamina dan mengefektifkan produksi antibodi. Selain itu, sedulur juga dapat berjemur dibawah sinar matahari &hellip; <\/p>\n<p><a class=\"more-link btn\" href=\"https:\/\/dukcapil.demakkab.go.id\/index.php\/2020\/05\/04\/sehatkan-badan-jaga-kebersihan-lingkungan-dan-berolahraga\/\">Continue reading<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/dukcapil.demakkab.go.id\/index.php\/wp-json\/wp\/v2\/posts\/4440"}],"collection":[{"href":"https:\/\/dukcapil.demakkab.go.id\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dukcapil.demakkab.go.id\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dukcapil.demakkab.go.id\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dukcapil.demakkab.go.id\/index.php\/wp-json\/wp\/v2\/comments?post=4440"}],"version-history":[{"count":1,"href":"https:\/\/dukcapil.demakkab.go.id\/index.php\/wp-json\/wp\/v2\/posts\/4440\/revisions"}],"predecessor-version":[{"id":4443,"href":"https:\/\/dukcapil.demakkab.go.id\/index.php\/wp-json\/wp\/v2\/posts\/4440\/revisions\/4443"}],"wp:attachment":[{"href":"https:\/\/dukcapil.demakkab.go.id\/index.php\/wp-json\/wp\/v2\/media?parent=4440"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dukcapil.demakkab.go.id\/index.php\/wp-json\/wp\/v2\/categories?post=4440"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dukcapil.demakkab.go.id\/index.php\/wp-json\/wp\/v2\/tags?post=4440"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}